In today’s interconnected world, the internet has revolutionized the way we connect with others. From going to people’s homes physically to having video chats while being at home, the mode of communication but what has remained the same is the feelings with which people communicate. Online platforms and social media have given rise to a

In today’s fast-paced and demanding world, stress and anxiety have become common experiences for many people. Looking after our mental well-being is crucial to maintain a healthy and balanced life. Self-care plays a vital role in managing and preventing stress and anxiety, allowing us to nurture our mental health and find inner peace. Through self-care,