What is loneliness? If you have ever felt a longing for someone’s company, you might understand what it feels like to be lonely. And let me tell you, you are not the only one. The feeling of loneliness is more widespread than you might think. So much so that some are now referring to it

Introduction In today’s rapidly evolving world, where health challenges loom large, prevention has emerged as a fundamental pillar of maintaining overall well-being. By proactively embracing preventive measures and making informed, healthy choices, individuals can not only build resilience but also enhance their quality of life. This blog delves into a diverse array of prevention strategies,

As we navigate through life, we quickly realize that success and fulfilment go beyond academic achievements and formal education. While classrooms provide us with a foundation of knowledge, it is the life skills we develop outside those walls that truly shape our ability to thrive in adulthood. Life skills encompass a wide range of abilities